Human beings are the only species that are capable of enhancing the powers of their mind whenever they want to. The only prerequisite to it is to have an empty cup, i.e. we should remove our existing beliefs and be willing to absorb new beliefs. If we truly want to understand how to develop our mind’s powers, we must be a good student.
Here are three tips and tricks to enhance the powers of your subconscious:
Learning New Trades
We, inherently, learn new skills throughout our lives. It keeps our brain occupied at all times and improves our senses. The best way is indulging yourself is in creativity. For example, you can learn a new language. It will unlock your mind’s repetitive cycle of thoughts and force your brain to expand and accustom itself to a new language.
Additionally, you can also learn how to paint. Painting is frustrating in the beginning, but with the passage of time a person starts enjoying it and can paint almost anything imaginable (and even unimaginable, in some cases). Here’s where brain plasticity comes into play and a whole new framework of neural connections starts developing, thereby stimulating quicker learning.
Force yourself to concentrate on something for a long period of time. In today’s world, people are lost in distractions. People, unknowingly, are living their lives fulfilling someone else’s requirements in day-to-day life. Emails, WhatsApp, Facebook and other social platforms are a severe distraction in people’s life. People are unable to concentrate on anything for anything beyond 30sec.
The easiest way to concentrate on something is to mentally tune out to everything else. Start with the simplest of things. Let’s say that you’re climbing the stairs. During that period of time, you should tune out of all other thoughts that hit your mind. Your only focus should be to climb the staircase. Be present in the moment. Rather, to initially sharpen your concentration, count the number of stairs you’re climbing. Ignore people passing-by. Ignore your phone.
Additionally, you can concentrate on something new, something creative. Visualize about starting a new project and just develop the project so much in your own mind that each detail of it is magnified. Think in-depth about every aspect.
Indulge in Writing
Scientists have concluded that when you write, you get lost in writing and remember nothing else. Time flies. Studies have shown that people who write have developed their mind to an extent that only a few can relate to it. Write about anything. To start with, write about your daily routine or better your previous day’s routine. This will help you with enhanced memory and make your mind more sharper.
Use these three tricks to start with and then get better at them and move to other techniques. Developing our subconscious mind is an art which can help you in achieving your life’s goals and dreams. It’s the most productive thing you can work upon.